The static electricity built up in your body during the day negatively affects the duration and quality of your sleep. Additionally, if you don’t own an anti-static bed, sheets, pillows and quilts, then the static electricity levels in your body will further accumulate. This will cause your sleep quality to deteriorate. You will wake up tired in the morning and your performance during the day will drop. To avoid this, you must discharge the static electricity that has built up in your body.